top of page


Torn Apart: Understanding Meniscus Injuries and Recovery
The meniscus is a crescent-shaped cartilage structure that sits between the thighbone (femur) and shinbone (tibia) in the knee joint. It...
flexionphysiothera
Apr 8, 20233 min read
11 views
0 comments


One Step at a Time: Navigating the Road to ACL Recovery
ACL injuries are a common type of knee injury that can occur during sports or other physical activities. The ACL (anterior cruciate...
flexionphysiothera
Apr 8, 20234 min read
8 views
0 comments


Cervical Disc Bulge
INTRODUCTION In between the bones of your spine (vertebrae) lies a structure designed to absorb shock and help to make your spine...
flexionphysiothera
Mar 27, 20232 min read
6 views
0 comments


Lumbar Disc Bulge
INTRODUCTION In between the bones of your spine (vertebrae) lies a structure designed to absorb shock and help to make your spine...
flexionphysiothera
Mar 27, 20232 min read
10 views
0 comments


Is it bad that my knees click?
Clicking knees are very common. Check out the reasons why your knees might click, and why it isn't always a reason to worry. Clicking...
flexionphysiothera
Mar 27, 20232 min read
9 views
0 comments
bottom of page