Hydrotherapy

Hydrotherapy, also known as aquatic therapy, is a form of physiotherapy that takes place in a warm-water pool. This therapy uses the physical properties of water to aid in the rehabilitation process, as the water can provide buoyancy and resistance to movement. Hydrotherapy is a low-impact therapy that is particularly useful for those with joint pain, mobility issues, or who are recovering from surgery. The warm water helps to soothe sore muscles and joints, while the resistance of the water provides a low-impact workout that can help to improve strength, balance, and overall physical function. Hydrotherapy can also help to reduce pain, improve circulation, and promote relaxation. With the guidance of a licensed physiotherapist, hydrotherapy can be a safe and effective way to aid in your rehabilitation journey. Contact us if are interested in hydrotherapy with one of our physiotherapists.